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Get The Perfect Handstand Guide Free here! 

Develop and master your handstand with The Perfect Handstand guide -
  • Strength exercises

  • Flexibility/mobility work

  • Top tips

  • Progressions for all levels

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What will the guide cover?

1. What is the perfect handstand?

 

2. Core strength

 

3. Shoulder mobility

 

4. Upper body strength (wrist/shoulders)

 

5. Kick up

 

6. Balance

 

7. Preparations

 

8. Practise

Are you ready to Perfect your Handstand?

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Get The Perfect Handstand Guide Now!

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©2024 BY JOE FISHBURN

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