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I've put my years of experience as a Team GB gymnast and high level gymnastics coach into 30 days of information to help your gymnast!

Sign up below to access these tips on supporting your gymnasts 
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Expect to learn

  • Strength and conditioning

  • Injury prevention

  • Skill development

  • Time management

  • Motivation and enjoyment

  • Competition tips

  • Sleep and nutrition guidance

  • Life as a GB Gymnast

2-5 minute reads everyday

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Free advice from GB Gymnast Joe 

30 TIPS TO IMPROVE YOUR GYMNASTS PERFORMANCE 

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