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I've put my years of experience as a Team GB gymnast and high level gymnastics coach into 30 days of information to help your gymnast!
Expect to learn
The 30-Day Gymnastics Progress Accelerator
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Strength and conditioning
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Injury prevention
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Skill development
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Time management
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Motivation and enjoyment
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Competition tips
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Sleep and nutrition guidance
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Life as a GB Gymnast
Receive these tips daily in 2-3 minute reads to help improve your gymnasts performance
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2-5 minute reads everyday
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Free advice from GB Gymnast Joe
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