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Are you looking to improve your Gymnastics with Strength and Conditioning?

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Accelerator Programme 

Improve gymnastics performance with our online Strength and conditioning programme

 

Ideal for gymnasts ages 6-14 and all gymnastics disciplines 

GYMNASTIC FANTASTIC JOURNAL

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The Gymnastic Fantastic Journal is designed to encourage children to reflect on training sessions and competitions, recording their thoughts on how they are doing, what they enjoy most and where additional effort or change in approach is needed. Helping young people achieve their goals and be a great athlete and team player.

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The Gymnastic Fantastic journal provides:

- Training Journal pages

- Competition pages

- Thought provoking prompts and questions on focus, effort, skills, mindfulness, and mood

- Motivational quotes and interesting facts

- Physical and mental skills tracker

- Space for notes and self-reflection

- Autograph pages for those times heroes are met!

The Perfect Handstand Guide

The handstand is a fundamental skill in gymnastics and you will find perfecting it essential to progress and develop higher level skills with good technique.

If you are looking to improve your Handstand Download a copy of the Guide now!

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©2024 BY JOE FISHBURN

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