top of page


Are you looking to improve your Gymnastics with Strength and Conditioning?

GYMNASTIC FANTASTIC JOURNAL
​​
The Gymnastic Fantastic Journal is designed to encourage children to reflect on training sessions and competitions, recording their thoughts on how they are doing, what they enjoy most and where additional effort or change in approach is needed. Helping young people achieve their goals and be a great athlete and team player.
​
The Gymnastic Fantastic journal provides:
- Training Journal pages
- Competition pages
- Thought provoking prompts and questions on focus, effort, skills, mindfulness, and mood
- Motivational quotes and interesting facts
- Physical and mental skills tracker
- Space for notes and self-reflection
- Autograph pages for those times heroes are met!

.png)
bottom of page